Best TRX Workouts

Best TRX Workouts 

TRX is perfect for whole body workouts, regardless your fitness or strength level. It helps you push your limits and tone your body quickly!

Begin with your arms at a 90 degree angle by your side and hips shoulder width apart.

 Squat down as low as your comfortable with, keeping your arms bent as shown in the picture.

 Start with your arms extended and body tilted backwards.

Pull up with your arms at a 90 degree angle by your side. Repeat.

 Begin in a standard push-up position with arms straight, holding yourself up.

Complete the push-up, lowering yourself until your arms are at 90 degree angles by your sides. Try to keep your body as straight as possible.

Enjoy!